I am in total shock. I received mine on Friday and it is now Wednesday. My waist shrunk in only a few days. I highly recommend it and making sure to wear it when you exercise!
I'm 5'4" 125lbs. The small was too small and I will grow out too quick from the Large
I do like this product, this is my second one I wear usually to the gym and around the house. You can tell you wearing one under your normal clothes.
This is my first waist trainer and i really like that fact that it has two adjustments because, as i lost the weight i was able to make it tighter. I also i have a short torso, so it wasn't too long to the point where it was uncomfortable to workout in.